Sometimes flu symptoms and allergies affect the same parts of our bodys. With winter come and different types of flu that threatens the health of our body. Runny nose, fever, sore throat, cough – these are just some of the symptoms that give us trouble. If it has seized drugs are not the only remedies should call sometimes natural treatments proven to be more effective. In cold and flu, honey comes to the rescue with multiple benefits and guaranteed, eliminating mainly sore throat, cough and helps strengthen immunity. Apitherapy is recommended to all, regardless of age, because rarely have side effects. Honey is also a natural energy and some substances in its composition have antibacterial effect directly.If you need fast flu relief, you can try some natural and home remedies that you can try, it may help ease your symptoms as your body fights the flu virus. The most powerful effect of elderberry fruit is against the common cold and the flu. For making elderberry syrup is needed:
– 1 cup elderberry
– 3 cups of water
– 1 cup of honey
– 1 cinnamon stick
– half cup of apple cider vinegar
Shock beans and washed it boiled with water and other ingredientsin a large saucepan. After the first few times, give the fire, and let itboil until the syrup begins to act. After it’s cooked, crush the shockto remove all the juice out of them, then strain the liquid. After it has cooled add honey and apple cider vinegar and mix well. Thissyrup can keep in the fridge and can be picked up 1 teaspoon 2–3times a day for acute symptoms of the common cold, flu or cough.Is an herbal remedy that will have benefits in cold periods of the winter.